Peppermint has been used to treat health issues for thousands of years. Peppermint Oil is one of the most commonly used essential oils to treat tension headaches. It contains menthol, which can help relax muscles and ease pain. Peppermint essential oil helps inhibit muscle contractions on the head and neck while stimulating blood flow to that area.
Lavender Oil is well known for its calming effects on the body and mind and is extremely useful in reducing stress. It is commonly used for migraine headaches, especially stress headaches. Lavender essential oil can ease the stress that could cause tension in the back and neck muscles which ends up causing a headache.
If a headache is caused by sinus congestion, Eucalyptus Oil may be the best choice. Eucalyptus essential oil opens up the lungs and sinuses, improving circulation and reducing symptoms of allergies including headaches.
