Ceylon Cinnamon Powder

Also known as "True Cinnamon" or Ceylon Cinnamon (Cinnamomum zeylanicum). Cinnamon is a beautiful and versatile spice, often used as a flavour-enchancer in cooking and baking.

Cinnamon is a universal spice with many beneficial properties including: digestive aid, anti-microbial, anti-inflammatory, warming and grounding, anti-viral and anti-fungal. It can also be used in actions such as: stimulant, diaphoretic, carminative, alterative, expectorant, diurectic.

Cinnamon Powder Benefits & Uses

• Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is still used daily in many cultures because of its widespread health benefits, not to mention its distinctly sweet, warming taste and ease of use in recipes.
• According to researchers, out of twenty-six of the most popular herbs and medicinal spices in the world, cinnamon actually ranks #1 in terms of its protective antioxidant levels!
• The unique smell, color, and flavor of cinnamon is due to the oily part of the tree that it grows from. The health benefits of cinnamon come from the bark of the Cinnamomum tree. This bark contains several special compounds which are responsible for its many health promoting properties- including cinnamaldehyde, cinnamic acid, and cinnamate.

Cinnamon For Weight Loss 

Cinnamon has been shown to reduce some of the bad effects of eating high-fat foods. This can help in an overall weight loss plan. Its effect on blood glucose levels can also help your body ultimately lose weight.